How to play
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![Silhouette of a person throwing a frisbee, depicted with bright colors and paint splatter effect, set against a black background.]()
1: Pull
Each point begins with a pull to determine a team’s starting location.
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![Abstract silhouette of person running with blue and green paint splashes.]()
2: throw
Offense chooses a space and rolls to see if the disc lands on or near its intended target. Defense marks the thrower and tries to hand block or tip the disc.
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![Colorful silhouette of a tennis player mid-swing with splatter effect]()
3: run
Offense moves a player to receive the disc while the other players run to set up the next play. Defense runs to get adjacent to the disc to defend the pass and the next plays.
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![Colorful silhouettes of two athletes jumping, reaching for a frisbee, with paint splatter background.]()
4: Catch
Offense rolls to see if they catch the disc. Defense rolls simultaneously to block or intercept the pass.
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![Silhouette of a person holding a red ball, arms raised, on a black background.]()
5: score
Play continues until one team catches a pass in the end zone for a score! Three goals wins the game!
