Each point begins with a pull to determine a team’s starting location.
2: throw
Offense chooses a space and rolls to see if the disc lands on or near its intended target. Defense marks the thrower and tries to hand block or tip the disc.
3: run
Offense moves a player to receive the disc while the other players run to set up the next play. Defense runs to get adjacent to the disc to defend the pass and the next plays.
4: Catch
Offense rolls to see if they catch the disc. Defense rolls simultaneously to block or intercept the pass.
5: score
Play continues until one team catches a pass in the end zone for a score! Three goals wins the game!